Book Panel: Hungry for Connection by Kathryn Garland and Vanessa Scaringi in conversation with Dr. Alexis Conason

About this event

Based in attachment theory, this essential and timely book reframes emotional and restrictive eating as a deeper struggle for safety and security. With this guide, you’ll identify and examine your own attachment style, learn how attachment wounds can impact your relationship with food, and decrease your dependence on food behaviors as a tool to self-regulate, relieve pain, and find comfort.

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